Tuesday, 10 March 2026

Ambessa's sign

As a young adult who grew up watching 'The Oprah Show' on a daily basis, I was an impressionable tender woman who looked up to Oprah as a positive female role model.  My sister would laugh at me on how I would hang on every word Mama O would say.  Just as a hummingbird drinks the nectar from a flower which acts as vital, high-energy fuel for her fast-paced lifestyle, I would savor Oprah's words like they were sweet nectar for my fastly-growing inquisitive soul.  To say she had an empowering and nurturing effect on my heart and psyche is an understatement, and to this day I continue to hold her dearly.


Oprah now releases a weekly podcast every Tuesday and in recent months, there was a particular show on 'signs from the universe, angels, and loved ones who’ve passed'.  I love this subject so much, it’s my vibration right now.


It made me remember this crazy sign from the universe and in hindsight it has become a sign I have come to be comforted with, to mean that I’m on the right path, and my spirit guides are with me.


So, let me share a couple of pictures.  This passport picture of me was taken on the date of 18.06.2012, as you can see I wrote the date on the back.




This is Ambessa’s birthday.  

He was born exactly one year later in 2013.  

His birthday 18.06.2013



A few years ago when I was clearing through things, I looked at the date on the back of the photo in a way that I had never done before, like something was pulling me there - and then I noticed - and it stopped me in my tracks.


Who knew that exactly one year from taking that passport photo in a photo shop in Megenanya, Addis Ababa, I remember vividly feeling so alive and full of contentment this day, that Ambessa’s spirit would choose me as the vessel to be born into this world. 


Writing this is blowing my mind and flooding my heart with so much love, trust and awe in the universe.


It’s almost to say, Ambessa's spirit guided Yonas (my husband) to me.  


1 became 2, and then 3.


I just wanted to share this with those of you who have been following my story over the years, as watching Oprah’s podcast, reminded me of how this big sign showed up for me.  


May reading this serve as your reminder to invite wonder and magic in your lives and keep watching out for your signs.


I believe it's the universe/gods way of leaving breadcrumbs for each of us, but it's up to us to see them.


Stay open ✨ 



Tuesday, 3 March 2026

Meeting my son - at opposite hormonal life spectrums

I'm meeting my son at a time when:



He’s 12 and trying to break free from 'sweet son' who loves his mama cuddles, into individuation.
Im 44, am tired and gently retreating to cocoon into my sacred feminine. 

He’s in a season of non-stop chatter.
I long for peace and solitude.

Our hormones are both in big life transitions, yet at opposite life spectrums.
His are increasing in pre-puberty and mine are decreasing in peri-menopause.

What an interesting time to mother.
What a difficult time to mother.

I'm his safe person.
I'm also the person he sometimes can not stand the most.  
(Dare I say, and vice-versa)

Alot of raised voices.  
Alot of tears.
Alot of apologies.
(From both sides, but mainly from me)

I’m his mother.
He’s my teacher.

We meet each other exactly where we are.



Sweet son at 2yrs old who loves his mama cuddles

10yrs later.. pre-teen and peri-menopause
                                         























Tuesday, 24 February 2026

When I was younger..


    When I was younger, I thought I was going to run all the major marathons in the world, and then in my early twenties, I did the Auckland half-marathon and decided that long distance running wasn't for me.

    When I was younger, I had visions of ripping up in the body building/figure competition scene, and then I trained hard, competed in Auckland champs, placed 3rd in my figure category and automatically qualified for nationals.  I started training for nationals and realised I loved food too much and couldn't live a life so regimented.  My period stopped for some months during this time, and I developed an eating disorder.  It was a lifestyle that didn't feel healthy, physically or emotionally.

    When I was younger, I had a decade-long dream that I would use Breaking as a vehicle for social empowerment in Ethiopia, especially for youth and girls.  In 2023/24, 'Breaking Ground Ethiopia' was born.  I tried ferociously to pour my energy into creation, but as I was in the middle of difficult personal circumstances and the beginnings of what would be a major health crisis, I learnt the hard way that nothing productive can be poured from a broken cup.

    When I was younger, I had the vision of living in a mud hut in rural Ethiopia with 10 children running naked around the place.  After having one child, I decided pretty quickly, that he makes my natural-conception mother-world.  Pro-creating through my vagina, I'm done.  The world has enough people.  As for the mud hut in rural Ethiopia, I still have time..

    When I was younger, I had the dream of performing in musicals on stages all over the world but after a failed audition for Madame Butterfly in Melbourne, I felt out of my league in this cut-throat world of performance arts.  I quit and fell into a deep depression.  It was my first big lesson in failing.

    When I was younger, I thought I was going to travel the world teaching english as a first language.  After a volunteer teaching stint at a children's school in Nazret, Ethiopia, I abruptly found out that I didn't possess the patience to be a nurturing school teacher.


The beauty of life is that we are constantly evolving.  Failing is re-direction.  Failing is character building.

I use to think something was wrong with me, like I couldn't stick with something or I lacked resilience.  I heard it through my own self-talk and reflection and also from close ones.  But as I've gotten older and have been able to hold more grace for myself, I've come to learn that I own a searchers soul that is deeply curious.  I feel like I've perfected the art of meandering, that life is in the spontaneous 'veering off' one's supposed path.  The amazing Helen Keller once said "Life is either a daring adventure or nothing at all".  There is so much in life that stirs and moves me and continues to stir and move me as I remain a deeply curious person.  

I'm also a deeply faulted person, reckoning with what I lost as a child and most essentially, a soul striving to integrate her shadow.  I've come to realise that all these endeavours and shifts have been leading me on a painful yet rich healing journey, through creating art.

I feel like I've already lived 10 lives in my 44yrs, that no experience has been wasted, and I hold my breath in anticipation as I meander around this 2026 corner.

In order to continue on our spiritual path of evolution and enlightenment we must nurture discernment for what is no longer FOR us.  We must listen and act upon what stirs us, what I call ‘Soul Integrity’, at that time, in that moment, on that day, in that week, in that month, in that year, in that season.  

Evolution is natures alignment, for we are nature personified, it's our curiosity bringing us back to source, to remember who/what we are.  Just as the earth moves through it's four seasons, so do we.  

Life experiences change us, arising trauma and nervous system regulation changes us, hormonal shifts changes us (hello peri-menopause), relationships change and thus change us, new curiosities arise, self-reflection invites growth resulting in shedding illusions and negative patterns and so on.. we are constantly evolving and what may fulfill us one moment, may not be in alignment the next.  

This is being human.
This is having grace and compassion for our journey.
This is having the courage to keep moving.
No matter what others may think or say.

Moving on from plans doesn't mean giving up, not in the slightest.  It's actually the opposite, knowing in your soul of souls something is no longer serving you, the alignment is no longer there and ultimately being true to your path.  Building the ability to fine tune one's ‘soul integrity’ is an intuitive muscle that requires consistent working out.  The day we start NOT to listen to the whisperings of our soul is when we start to lose a bit of our selves. 

When we silence our souls, we are in trouble.

When we are in tune to the whispers and yearnings of our soul and create actions towards achieving alignment with that truth, that is when we are kicking in universal magic and life feels more meaningful and abundant.



Monday, 16 February 2026

Identity

When you look at this photo what do you see?  


Perhaps an Asian woman in Ethiopian dress comes to mind.


I was born in Cambodia two years after the Khmer Rouge ceased their brutal genocidal stranglehold on the country. 


My bloodline is Cambodian Chinese.






















As post-war refugees, my family escaped Cambodia on foot through the jungle in the dead of night, as a baby just shy of 1yrs, I was drugged to sleep, and we spent a year at the refugee camp, on the Thai border, awaiting our fate.


When I was 2yrs old, my sister, brother, mum, dad, aunty, grandma and myself arrived as refugees in Auckland, New Zealand after what was our first ride on an aeroplane. 


After months in the Mangere resettlement camp in Auckland, we were settled in Dunedin for 6yrs, but my grandma and aunty found it too cold, so we moved to Auckland and there I grew up in Manurewa, South Auckland in what is a predominately Maori and Pacific Island demographic, for those unaware, a brown majority and a low socio-economic area.  In my pre-teen and teen years I remember being called “Ching Chong” and other racist choice words and mock phrases.  It was hurtful and mostly scary, the aggression was so new to me after our initial time in easy breezy Dunedin.  Somehow, after a rebellious and troublesome few years at high school, I became head girl. 


I am now a family woman.  My life partner is Ethiopian and we have a 12yr old son and are currently living in Addis Ababa, the capital city of Ethiopia.


My life foundation is mixed and turbulent.  In NZ I experienced a new country and racism because of how I look.  Even in Ethiopia, my current chosen country of residence, I get called “China”, during covid times it was “Corona” (because the first case in the country was connected to an asian person), and other choice words and mock phrases.  I’ve learnt to accept that this will be part and parcel of my living existence here in Ethiopia, which doesn't make it easier.  I know that because of the way I look, I will always be a 'guest' and thus, treated very differently.  That is part of the sacrifice of living in a land that enriches my spirit.


I see myself as a spiritual nomad, belonging everywhere, yet not quite belonging anywhere on Earth.  Many countries and cultures have played a part in my “being”.  


My little family are coloured.  I am considered ferenje / foreigner in a country I feel most home.  


What is my identity?  


Labels.  That’s all we are.  


Or is it?


Different stories.  

Different colours.  

Different heritages and a lot of mixed and pure bloodlines.  

A lot of differences.


When we look past the labels, the differences.  When we take off our masks and stand naked, we are all human beings, all with hearts and stories, wants and needs.  


We need love.  

We need meaning.  

We need to feel a sense of purpose.  

We need to feel a sense of belonging.

We need family, friends and community.  

We need connection.  

We need a country to live that allows us these freedoms, opportunities and values.  


We are more alike than we are different.  


My wish is that my little Ethiopian Cambodian-Chinese son will grow up in a world where we all treat one another with dignity, love and respect, wherever he may be living, regardless of "labels".  There may be people in the world who may not treat him well - and differently - due to the way he looks and the colour of his skin.  He is already getting that now in Ethiopia.  


Since he is starting to first-hand experience undertones of 'Identity', and what makes him different, I believe the beginnings of awareness are stirring within him.  These are the lessons I'm trying to instill in him.  I have asked him to look further than colour and to bestow onto others, the benefit of the doubt, first and foremost, based on their character, the essence of who they are, their energy etc.  As that is WHO we are, WHO we were before our souls entered our bodies, formless, and then our lives run their course accordingly, to the bodies we entered.  


It is sad that the environment our souls are born into, can and will most likely, determine the trajectory of ones life.  That society can slap a label on a person because of the colour of their skin, their ethnicity, their religion, their socio-economic background, their sexuality and so on.  Of course there are exceptions, but more often than not, this is human reality and we are living in a time where we are witnessing 'differences' play out in the world, used as weapons in unimaginable tragedy and collective hurting.


The labels are too many.  If only the way we looked wasn’t so inflammatory.  We are more than our bodies.  We are more than our generational labels.  We are spirits embodying an instrument.  We are spiritual beings having a human experience.  


Collectively, I wonder if we can imagine an interconnected community of spiritual depth where we see one another as energies, as individuals and less “labels”.


I really don't know.. but this is the world I wish for my son.  As one born on this planet we are all deserved of love and respect.  

Saturday, 18 October 2025

St George and I.

St George and I

St George and I go wayyyy back..
I'm a beer girl. Mum said at my 5th birthday party, after all the guests left, I went around drinking all the leftovers in the bottles.
So fast forward to 2007 when I first came to Ethiopia and I met St George beer, a most organic encounter.
After a hot and hard day of building mud huts / chika betoche in Jimma through Habitat for Humanity, St George waited patiently for us back at the hotel. He was always there for us, perfectly chilled, to quench our thirsts and in a way congratulate us on the days work. Little did I know he was carving a place in my heart and beer palate.
Now 16 years later as I have dinner and drinks with my family, St George and I continue our romance.


2023

2007 - moments with St George




Yene gwadenya Mebrat / My friend Electricity

Yene gwadenya Mebrat / My friend Electricity

Mebrat is like my naughty friend who comes and goes as she pleases.
Always leaving unexpectedly and so upset to see her leave. Really miss her and hard to do life without her. Her absence is clearly missed and can’t wait to have her back.
When she leaves we cry out in vain, in such clear pain of desertion / abandonment. “Ereehhh Mebrat!!”.
She always leaves without warning, whenever she wants and suits her, never thinking how others may feel without her presence.
When she comes back, we are estatic, all bad feelings vanish and we yelp in joy at her return, her bad character of just leaving when ever she wants is at once forgotten. Life continues happily with her.
I hope one day Mebrat learns to tame her wild ways and stays for good, once and for all.
Exhavier yawkhal / god or universe willing.

*Mebrat means Electricity in Amharic



Cooking over coal


This piece of writing was written in 2020, around July, a time of utter desperation and vulnerability during corona confinement in Sebeta when during heavy rainy season power would go out often, sometimes for days at a time. A lot of cooking over coal, games by candlelight and chatting with family. It was a ‘dark season’ for sure, in many contexts of the phase, but in retrospect Mebrat gave us moments of connection we would never have created had she not left us.

My mother-in-law, Kete, and I

My mother in law, Kete, and I.



My mother in law, Kete, and I.. have an interesting relationship, to say the least.  We are respectful to one another, but we don’t say much because my Amharic is limited and her English is.. yellum/none.


We just returned back to Addis after spending 3 days/nights at a catholic center in DZ, taking much needed rest in this quiet sacred space.  A wonderful place that open their doors to people of all faiths and backgrounds, as long as quiet devotion is respected.


After our time together, what I know for sure, is that Kete speaks really fast amharic and I’m really good at looking at her wide-eyed and speechless, saying “I don’t understand/algebunyem”.  Then we smile at each other and have a chuckle.  


This is our language.  





Kete is a devout orthodox Christian.  She was raised this way, passed on through the generations.  Almost expected even.  It’s what she knows and what is ingrained in her and is as natural to her, as let’s say, walking.  In Ethiopia, alongside millions of others, religion/faith is a way of living and interwoven into the fabric of daily life.  


What makes her an exemplary woman of faith is that, without a second thought, she walked into the chapel for evening adoration (quiet prayer/meditation).  For her, this was a building of godly worship.  Beka.  


For devout orthodox Ethiopian Christians, this can be viewed as morally unacceptable.  


As I said, Kete is an exemplary woman of god.

Her love for her god knows no bounds.  

Her love for her god is tolerant.  

Her love for her god is unconditional.  

She wanted to be close to her god, and this godly place of worship, whether it be orthodox or other, would be her sacred container.


Kete is self-elevated to monk-hood status.  In amharic they refer to it as ‘Alem bekengne’.  The way it’s been explained to me, I take it to mean something like, the end of a human egoist life and the beginning of a life of pure spiritual devotion.  Her wooden staff represents this devotion.  It’s called a ‘Mequamia’.  In Ethiopian culture, the handle of a *mequamia, a prayer stick, is shaped like a Tau cross, otherwise known as ‘T’ cross. 


As for me, I was raised with Buddhist practices.  I have been provided the reigns to be a free thinker, open to love and define god through the lens of curiosity and awareness.  Religion was never something that was pushed on us as children.  It was not a daily practice, it was a gentle practice based on rituals to commemorate special occasions or remembering ancestors passed, that my mother encouraged us to practice, through the lens of following her practices.  But do you know what her main practice was?  It was love.  Through watching her, I learnt how to love and show compassion for others.  My mother was god in motion, to everyone around her.  (One day I shall write more about her).


That’s why I feel close to god/the universe in any place of faithful worship and in everyday life.


And that’s where Kete and I see and understand each other.  


Our other language is LOVE